Highly motivated and knowledgeable personal trainer with 12 years experience of coaching, designing and monitoring exercise programs based on client’s needs, goals, ability and anatomy.
Proven ability to apply useful, tactful and safe advice to individuals to help gain the best out of their fitness programs and personal goals.
Former competitor in Men’s Physique and Bodybuilding Competitions. competing has given me an all-inclusive approach towards fitness, which enables me to work with a diverse range of clients focusing on specific goals and managing the process.
- Online coach
- Sports Specific Training
- Nutritional guidance – customized exercises and meal plans
- Exceptional knowledge of resistance training
- Weight Loss / transformation Specialist
- Competition and stage preparation
- Boxing coach
- Boot-camp and group exercise
- Client goal-setting & motivation